Elijah Landis 30:00 row
5,822m
Meters
30:00.0
Time
2:34.5
Pace
322
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 111 |
May 31, 2022 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,822m | 2:34.5 | 95 | 626 | 24 |
| 6:00.0 | 1,024m | 2:55.7 | 64 | 521 | 22 |
| 12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 25 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 27 |
| 24:00.0 | 968m | 3:05.9 | 54 | 487 | 23 |
| 30:00.0 | 1,216m | 2:28.0 | 108 | 671 | 25 |
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Workout Graph
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