Elijah Landis 3:25 row
389m
Meters
3:25.3
Time
4:23.8
Pace
20
Calories
Average Watts | 19 |
---|---|
Calories Per Hour | 365 |
Stroke Rate | 18 |
Stroke Count | 62 |
Drag Factor | 115 |
July 02, 2022 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:25.3 | 389m | 4:23.8 | 19 | 365 | 18 |
3:25.3 | 389m | 4:23.8 | 19 | 365 | 18 |
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