Elijah Landis 1000m row
1,000m
Meters
3:49.8
Time
1:54.9
Pace
65
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 119 |
July 02, 2022 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 28 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 28 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 31 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 29 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 29 |
| 0:23.4 | 600m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.3 | 700m | 1:56.5 | 221 | 1061 | 28 |
| 0:22.3 | 800m | 1:51.5 | 252 | 1168 | 27 |
| 0:20.7 | 900m | 1:43.5 | 316 | 1386 | 32 |
| 0:20.4 | 1,000m | 1:42.0 | 330 | 1435 | 29 |
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Workout Graph
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