Elijah Landis 4:31 row
504m
Meters
4:31.8
Time
4:29.6
Pace
27
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 120 |
July 02, 2022 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.8 | 504m | 4:29.6 | 18 | 361 | 18 |
| 4:31.8 | 505m | 4:29.1 | 18 | 361 | 18 |
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Workout Graph
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