Elijah Landis 4:01 row
507m
Meters
4:01.6
Time
3:58.2
Pace
26
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 115 |
July 02, 2022 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.6 | 507m | 3:58.2 | 26 | 389 | 20 |
| 4:01.6 | 508m | 3:57.7 | 26 | 389 | 20 |
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