Elijah Landis 4:43 row
567m
Meters
4:43.1
Time
4:09.6
Pace
29
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 114 |
July 03, 2022 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.1 | 567m | 4:09.6 | 22 | 377 | 20 |
| 4:43.1 | 568m | 4:09.2 | 23 | 377 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.