Elijah Landis 7:14 row
1,000m
Meters
7:14.8
Time
3:37.4
Pace
50
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Stroke Count | 153 |
| Drag Factor | 152 |
July 03, 2022 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.8 | 1,000m | 3:37.4 | 34 | 417 | 20 |
| 5:00.0 | 656m | 3:48.6 | 29 | 400 | 20 |
| 7:14.8 | 345m | 3:15.3 | 47 | 461 | 23 |
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Workout Graph
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