Elijah Landis 22:11 row
4,287m
Meters
22:11.8
Time
2:35.3
Pace
234
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 117 |
July 05, 2022 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.8 | 4,287m | 2:35.3 | 93 | 621 | 24 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 22:11.8 | 277m | 3:57.9 | 26 | 389 | 20 |
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Workout Graph
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