Elijah Landis 7:32 row
1,154m
Meters
7:32.8
Time
3:16.1
Pace
59
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 22 |
| Stroke Count | 165 |
| Drag Factor | 116 |
July 07, 2022 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.8 | 1,154m | 3:16.1 | 46 | 459 | 22 |
| 5:00.0 | 666m | 3:45.2 | 31 | 405 | 21 |
| 7:32.8 | 488m | 2:36.5 | 91 | 613 | 24 |
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Workout Graph
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