Elijah Landis 2:45 row
364m
Meters
2:45.1
Time
3:46.7
Pace
18
Calories
Average Watts | 30 |
---|---|
Calories Per Hour | 403 |
Stroke Rate | 20 |
Stroke Count | 55 |
Drag Factor | 117 |
July 07, 2022 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:45.1 | 364m | 3:46.7 | 30 | 403 | 20 |
2:45.1 | 365m | 3:46.1 | 30 | 404 | 20 |
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