Elijah Landis 1000m row
1,000m
Meters
3:57.3
Time
1:58.6
Pace
61
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1021 |
Stroke Rate | 29 |
Stroke Count | 116 |
Drag Factor | 118 |
July 07, 2022 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 29 |
0:28.1 | 100m | 2:20.5 | 126 | 734 | 28 |
0:22.9 | 200m | 1:54.5 | 233 | 1102 | 29 |
0:23.5 | 300m | 1:57.5 | 216 | 1042 | 31 |
0:23.8 | 400m | 1:59.0 | 208 | 1014 | 28 |
0:23.7 | 500m | 1:58.5 | 210 | 1023 | 30 |
0:23.3 | 600m | 1:56.5 | 221 | 1061 | 28 |
0:22.7 | 700m | 1:53.5 | 239 | 1123 | 32 |
0:23.8 | 800m | 1:59.0 | 208 | 1014 | 28 |
0:23.4 | 900m | 1:57.0 | 219 | 1052 | 31 |
0:22.0 | 1,000m | 1:50.0 | 263 | 1205 | 30 |
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Workout Graph
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