Elijah Landis 500m row
500
Meters
1:36.3
Time
1:36.3
Pace
41
Calories
132
Heart Rate
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1648 |
| Stroke Rate | 32 |
| Stroke Count | 51 |
| Drag Factor | 121 |
July 08, 2022 19:35:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.3 | 500 | 1:36.3 | 392 | 1648 | 32 | 132 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 31 | 87 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1727 | 35 | 131 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1704 | 32 | 140 |
| 0:19.3 | 400 | 1:36.5 | 389 | 1640 | 31 | 149 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1579 | 31 | 154 |
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Workout Graph
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