Elijah Landis 5:05 row
826
Meters
5:05.2
Time
3:04.7
Pace
40
Calories
118
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 131 |
July 19, 2022 06:38:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 826 | 3:04.7 | 56 | 491 | 22 | 118 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 23 | 116 |
| 5:05.2 | 14 | 3:05.7 | 55 | 488 | 12 | 120 |
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Workout Graph
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