Elijah Landis 11:52 row
1,503m
Meters
11:52.5
Time
3:57.0
Pace
77
Calories
119
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 20 |
| Stroke Count | 238 |
| Drag Factor | 126 |
July 19, 2022 07:15:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:52.5 | 1,503m | 3:57.0 | 26 | 390 | 20 | 119 |
| 5:00.0 | 620m | 4:01.9 | 25 | 385 | 20 | 126 |
| 10:00.0 | 619m | 4:02.3 | 25 | 384 | 20 | 119 |
| 11:52.5 | 265m | 3:32.2 | 37 | 425 | 21 | 113 |
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