Elijah Landis 7:46 row
1,004m
Meters
7:46.7
Time
3:52.4
Pace
51
Calories
121
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 20 |
| Stroke Count | 157 |
| Drag Factor | 121 |
July 31, 2022 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.7 | 1,004m | 3:52.4 | 28 | 395 | 20 | 121 |
| 5:00.0 | 577m | 4:19.9 | 20 | 368 | 20 | 120 |
| 7:46.7 | 427m | 3:15.1 | 47 | 461 | 21 | 122 |
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Workout Graph
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