Elijah Landis 6:08 row
736m
Meters
6:08.6
Time
4:10.4
Pace
38
Calories
111
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 18 |
| Stroke Count | 114 |
| Drag Factor | 115 |
October 04, 2022 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.6 | 736m | 4:10.4 | 22 | 376 | 18 | 111 |
| 5:00.0 | 594m | 4:12.5 | 22 | 374 | 19 | 111 |
| 6:08.6 | 143m | 3:59.8 | 25 | 387 | 17 | 112 |
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Workout Graph
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