Elijah Landis 3:57 row

606m

Meters

3:57.4

Time

3:15.8

Pace

30

Calories

89

Heart Rate

Average Watts47
Calories Per Hour460
Stroke Rate21
Stroke Count82
Drag Factor113

October 05, 2022 05:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:57.4 606m 3:15.8 47 460 21 89
3:57.4 607m 3:15.5 47 461 21 89

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Workout Graph

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