Elijah Landis 3:57 row
606m
Meters
3:57.4
Time
3:15.8
Pace
30
Calories
89
Heart Rate
Average Watts | 47 |
---|---|
Calories Per Hour | 460 |
Stroke Rate | 21 |
Stroke Count | 82 |
Drag Factor | 113 |
October 05, 2022 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:57.4 | 606m | 3:15.8 | 47 | 460 | 21 | 89 |
3:57.4 | 607m | 3:15.5 | 47 | 461 | 21 | 89 |
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Workout Graph
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