Elijah Landis 5:10 row
659m
Meters
5:10.1
Time
3:55.2
Pace
33
Calories
119
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 118 |
October 05, 2022 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.1 | 659m | 3:55.2 | 27 | 392 | 18 | 119 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 19 | 123 |
| 5:10.1 | 26m | 3:14.2 | 48 | 464 | 12 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.