Elijah Landis 4:54 row
699m
Meters
4:54.3
Time
3:30.5
Pace
35
Calories
93
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 116 |
October 06, 2022 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.3 | 699m | 3:30.5 | 38 | 429 | 19 | 93 |
| 4:54.3 | 699m | 3:30.5 | 38 | 429 | 19 | 93 |
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