Elijah Landis 6:23 row
888m
Meters
6:23.3
Time
3:35.8
Pace
44
Calories
120
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 117 |
October 06, 2022 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.3 | 888m | 3:35.8 | 35 | 419 | 20 | 120 |
| 5:00.0 | 669m | 3:44.2 | 31 | 406 | 20 | 117 |
| 6:23.3 | 220m | 3:09.3 | 52 | 477 | 20 | 124 |
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