Elijah Landis 12:12 row
1,742m
Meters
12:12.3
Time
3:30.1
Pace
86
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 115 |
October 07, 2022 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.3 | 1,742m | 3:30.1 | 38 | 429 | 21 |
| 5:00.0 | 658m | 3:47.9 | 30 | 401 | 20 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 22 |
| 12:12.3 | 315m | 3:30.0 | 38 | 430 | 21 |
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Workout Graph
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