Elijah Landis 2:12 row
401m
Meters
2:12.8
Time
2:45.5
Pace
20
Calories
110
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 119 |
October 11, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.8 | 401m | 2:45.5 | 77 | 565 | 21 | 110 |
| 2:12.8 | 401m | 2:45.5 | 77 | 565 | 21 | 110 |
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