Elijah Landis 5:05 row
708m
Meters
5:05.5
Time
3:35.7
Pace
35
Calories
120
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 109 |
October 11, 2022 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 708m | 3:35.7 | 35 | 419 | 19 | 120 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 20 | 120 |
| 5:05.5 | 8m | 5:43.7 | 9 | 329 | 0 |
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Workout Graph
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