Elijah Landis 4:16 row
718m
Meters
4:16.2
Time
2:58.4
Pace
36
Calories
100
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 120 |
October 12, 2022 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.2 | 718m | 2:58.4 | 62 | 512 | 22 | 100 |
| 4:16.2 | 718m | 2:58.4 | 62 | 512 | 22 | 100 |
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