Elijah Landis 6:49 row
829m
Meters
6:49.4
Time
4:06.9
Pace
43
Calories
118
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 19 |
| Stroke Count | 129 |
| Drag Factor | 119 |
October 12, 2022 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.4 | 829m | 4:06.9 | 23 | 380 | 19 | 118 |
| 5:00.0 | 555m | 4:30.2 | 18 | 361 | 19 | 113 |
| 6:49.4 | 275m | 3:18.9 | 44 | 453 | 20 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.