Elijah Landis 6:00 row
700m
Meters
6:00.6
Time
4:17.5
Pace
36
Calories
121
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 113 |
October 16, 2022 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.6 | 700m | 4:17.5 | 20 | 370 | 19 | 121 |
| 5:00.0 | 548m | 4:33.7 | 17 | 358 | 19 | 121 |
| 6:00.6 | 153m | 3:18.0 | 45 | 455 | 20 | 122 |
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Workout Graph
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