Elijah Landis 8:56 row
1,539m
Meters
8:56.4
Time
2:54.2
Pace
79
Calories
111
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 209 |
| Drag Factor | 114 |
October 20, 2022 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.4 | 1,539m | 2:54.2 | 66 | 527 | 23 | 111 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 25 | 111 |
| 8:56.4 | 589m | 3:20.6 | 43 | 449 | 22 |
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Workout Graph
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