Elijah Landis 29:42 row
5,002m
Meters
29:42.3
Time
2:58.1
Pace
257
Calories
115
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 109 |
October 22, 2022 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:42.3 | 5,002m | 2:58.1 | 62 | 513 | 23 | 115 |
| 5:04.7 | 1,000m | 2:32.3 | 99 | 640 | 24 | 128 |
| 10:57.2 | 1,000m | 2:56.2 | 64 | 520 | 23 | 112 |
| 16:27.7 | 1,000m | 2:45.2 | 78 | 566 | 24 | 124 |
| 22:47.8 | 1,000m | 3:10.0 | 51 | 475 | 23 | 114 |
| 29:40.9 | 1,000m | 3:26.5 | 40 | 436 | 23 | 98 |
| 29:42.3 | 2m | 5:50.0 | 8 | 328 | 0 |
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