Elijah Landis 31:06 row
6,014m
Meters
31:06.4
Time
2:35.1
Pace
323
Calories
71
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 754 |
| Drag Factor | 113 |
October 25, 2022 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.4 | 6,014m | 2:35.1 | 94 | 622 | 24 | 71 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 71 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 | |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 24 | |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 23 | |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 24 | |
| 31:06.4 | 158m | 3:30.1 | 38 | 429 | 20 |
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Workout Graph
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