Elijah Landis 8:10 row
891m
Meters
8:10.6
Time
4:35.3
Pace
48
Calories
108
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 19 |
| Stroke Count | 154 |
| Drag Factor | 114 |
November 04, 2022 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.6 | 891m | 4:35.3 | 17 | 357 | 19 | 108 |
| 5:00.0 | 521m | 4:47.9 | 15 | 350 | 19 | 107 |
| 8:10.6 | 370m | 4:17.5 | 20 | 370 | 19 | 110 |
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Workout Graph
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