Elijah Landis 3:52 row

512m

Meters

3:52.4

Time

3:46.9

Pace

26

Calories

120

Heart Rate

Average Watts30
Calories Per Hour403
Stroke Rate21
Stroke Count79
Drag Factor118

November 07, 2022 06:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:52.4 512m 3:46.9 30 403 21 120
3:52.4 512m 3:46.9 30 403 21 120

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Workout Graph

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