Elijah Landis 2383m row
2,383m
Meters
15:53.8
Time
3:20.1
Pace
119
Calories
98
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
| Stroke Count | 363 |
| Drag Factor | 121 |
November 08, 2022 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:53.8 | 2,383m | 3:20.1 | 44 | 450 | 22 | 98 |
| 3:18.1 | 500m | 3:18.1 | 45 | 454 | 23 | 103 |
| 3:12.3 | 1,000m | 3:12.3 | 49 | 469 | 24 | 100 |
| 3:14.2 | 1,500m | 3:14.2 | 48 | 464 | 23 | 100 |
| 3:34.7 | 2,000m | 3:34.7 | 35 | 421 | 22 | 92 |
| 2:34.5 | 2,383m | 3:21.6 | 43 | 446 | 23 | 98 |
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Workout Graph
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