Elijah Landis 3:15 row
318m
Meters
3:15.5
Time
5:07.3
Pace
18
Calories
124
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 17 |
| Stroke Count | 55 |
| Drag Factor | 116 |
November 13, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.5 | 318m | 5:07.3 | 12 | 341 | 17 | 124 |
| 3:15.5 | 318m | 5:07.3 | 12 | 341 | 17 | 124 |
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Workout Graph
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