Elijah Landis 6000m row
6,000m
Meters
32:40.6
Time
2:43.3
Pace
307
Calories
106
Heart Rate
Average Watts | 80 |
---|---|
Calories Per Hour | 576 |
Stroke Rate | 25 |
Stroke Count | 832 |
Drag Factor | 123 |
November 15, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:40.6 | 6,000m | 2:43.3 | 80 | 576 | 25 | 106 |
2:47.9 | 500m | 2:47.9 | 74 | 554 | 26 | 102 |
2:49.7 | 1,000m | 2:49.7 | 72 | 546 | 26 | 107 |
2:39.6 | 1,500m | 2:39.6 | 86 | 596 | 26 | 107 |
2:48.1 | 2,000m | 2:48.1 | 74 | 553 | 25 | 106 |
2:29.4 | 2,500m | 2:29.4 | 105 | 661 | 26 | 111 |
2:38.2 | 3,000m | 2:38.2 | 88 | 604 | 26 | 109 |
2:46.8 | 3,500m | 2:46.8 | 75 | 559 | 25 | 107 |
2:42.1 | 4,000m | 2:42.1 | 82 | 582 | 26 | 104 |
2:59.1 | 4,500m | 2:59.1 | 61 | 509 | 24 | 100 |
2:45.9 | 5,000m | 2:45.9 | 77 | 563 | 25 | 106 |
2:37.7 | 5,500m | 2:37.7 | 89 | 607 | 26 | 108 |
2:35.9 | 6,000m | 2:35.9 | 92 | 617 | 25 | 116 |
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Workout Graph
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