Elijah Landis 7:12 row
888m
Meters
7:12.9
Time
4:03.7
Pace
46
Calories
117
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 19 |
| Stroke Count | 143 |
| Drag Factor | 118 |
November 17, 2022 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.9 | 888m | 4:03.7 | 24 | 383 | 19 | 117 |
| 5:00.0 | 563m | 4:26.4 | 19 | 363 | 19 | 113 |
| 7:12.9 | 326m | 3:23.8 | 41 | 442 | 22 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.