Elijah Landis 6000m row
6,000m
Meters
22:50.8
Time
1:54.2
Pace
416
Calories
154
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 28 |
| Stroke Count | 645 |
| Drag Factor | 124 |
November 20, 2022 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.8 | 6,000m | 1:54.2 | 235 | 1108 | 28 | 154 |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 29 | 107 |
| 1:54.8 | 1,000m | 1:54.8 | 231 | 1096 | 28 | 166 |
| 1:57.3 | 1,500m | 1:57.3 | 217 | 1046 | 28 | 150 |
| 1:57.3 | 2,000m | 1:57.3 | 217 | 1046 | 27 | 160 |
| 1:56.4 | 2,500m | 1:56.4 | 222 | 1063 | 28 | 163 |
| 1:54.7 | 3,000m | 1:54.7 | 232 | 1098 | 28 | 142 |
| 1:54.5 | 3,500m | 1:54.5 | 233 | 1102 | 28 | 138 |
| 1:53.7 | 4,000m | 1:53.7 | 238 | 1119 | 28 | 144 |
| 1:53.5 | 4,500m | 1:53.5 | 239 | 1123 | 28 | 142 |
| 1:54.6 | 5,000m | 1:54.6 | 233 | 1100 | 28 | 177 |
| 1:53.5 | 5,500m | 1:53.5 | 239 | 1123 | 29 | 182 |
| 1:47.7 | 6,000m | 1:47.7 | 280 | 1264 | 30 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.