Elijah Landis 4:46 row
737m
Meters
4:46.7
Time
3:14.5
Pace
36
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 110 |
November 24, 2022 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.7 | 737m | 3:14.5 | 48 | 463 | 22 |
| 4:46.7 | 737m | 3:14.5 | 48 | 463 | 22 |
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Workout Graph
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