Elijah Landis 25:01 row
5,115m
Meters
25:01.4
Time
2:26.7
Pace
288
Calories
102
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 644 |
| Drag Factor | 122 |
November 25, 2022 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.4 | 5,115m | 2:26.7 | 111 | 681 | 25 | 102 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 25 | 102 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 | |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | |
| 25:00.0 | 830m | 3:00.7 | 59 | 504 | 24 | |
| 25:01.4 | 1m | 11:40.0 | 1 | 303 | 0 |
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Workout Graph
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