Elijah Landis 2:58 row

408m

Meters

2:58.5

Time

3:38.7

Pace

20

Calories

114

Heart Rate

Average Watts33
Calories Per Hour415
Stroke Rate21
Stroke Count62
Drag Factor116

November 28, 2022 06:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:58.5 408m 3:38.7 33 415 21 114
2:58.5 408m 3:38.7 33 415 21 114

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Workout Graph

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