Elijah Landis 12:25 row
2,078m
Meters
12:25.2
Time
2:59.3
Pace
105
Calories
118
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 118 |
November 30, 2022 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.2 | 2,078m | 2:59.3 | 61 | 508 | 23 | 118 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 23 | 118 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 25 | 122 |
| 12:25.2 | 405m | 2:59.2 | 61 | 509 | 22 | 114 |
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