Elijah Landis 479m row
479m
Meters
1:54.7
Time
1:59.7
Pace
32
Calories
131
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 115 |
December 13, 2022 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.7 | 479m | 1:59.7 | 204 | 1001 | 28 | 131 |
| 1:54.8 | 479m | 1:59.8 | 203 | 1000 | 28 | 131 |
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Workout Graph
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