Elijah Landis 17:00 row
2,546m
Meters
17:00.4
Time
3:20.3
Pace
126
Calories
97
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 22 |
| Stroke Count | 377 |
| Drag Factor | 115 |
December 13, 2022 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.4 | 2,546m | 3:20.3 | 43 | 449 | 22 | 97 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 22 | 103 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 23 | 95 |
| 15:00.0 | 789m | 3:10.1 | 51 | 475 | 23 | 98 |
| 17:00.4 | 274m | 3:39.7 | 33 | 413 | 20 | 92 |
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Workout Graph
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