Elijah Landis 3:16 row
458m
Meters
3:16.0
Time
3:33.9
Pace
23
Calories
120
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 117 |
December 16, 2022 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.0 | 458m | 3:33.9 | 36 | 422 | 21 | 120 |
| 3:16.0 | 459m | 3:33.5 | 36 | 423 | 21 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.