Elijah Landis 3:45 row
522m
Meters
3:45.5
Time
3:35.9
Pace
26
Calories
94
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 23 |
| Stroke Count | 85 |
| Drag Factor | 83 |
December 20, 2022 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.5 | 522m | 3:35.9 | 35 | 419 | 23 | 94 |
| 3:45.5 | 522m | 3:35.9 | 35 | 419 | 23 | 94 |
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