Elijah Landis 9:05 row
1,498m
Meters
9:05.0
Time
3:01.9
Pace
76
Calories
121
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 112 |
December 22, 2022 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.0 | 1,498m | 3:01.9 | 58 | 500 | 23 | 121 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 23 | 129 |
| 9:05.0 | 736m | 2:46.4 | 76 | 561 | 24 | 113 |
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