Elijah Landis 29:05 row
5,221m
Meters
29:05.5
Time
2:47.1
Pace
271
Calories
115
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Stroke Count | 724 |
| Drag Factor | 86 |
December 27, 2022 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:05.5 | 5,221m | 2:47.1 | 75 | 557 | 25 | 115 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 24 | 130 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 26 | 110 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 26 | 128 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 26 | 135 |
| 25:00.0 | 785m | 3:11.0 | 50 | 472 | 24 | 101 |
| 29:05.5 | 659m | 3:06.2 | 54 | 486 | 24 | 91 |
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Workout Graph
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