Elijah Landis 36:25 row
5,092m
Meters
36:25.5
Time
3:34.6
Pace
255
Calories
89
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 21 |
| Stroke Count | 773 |
| Drag Factor | 118 |
January 05, 2023 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:25.5 | 5,092m | 3:34.6 | 35 | 421 | 21 | 89 |
| 5:00.0 | 636m | 3:55.8 | 27 | 391 | 20 | 88 |
| 10:00.0 | 646m | 3:52.1 | 28 | 396 | 20 | 87 |
| 15:00.0 | 658m | 3:47.9 | 30 | 401 | 21 | 81 |
| 20:00.0 | 700m | 3:34.2 | 36 | 422 | 21 | 91 |
| 25:00.0 | 760m | 3:17.3 | 46 | 456 | 22 | 87 |
| 30:00.0 | 769m | 3:15.0 | 47 | 462 | 23 | 94 |
| 35:00.0 | 741m | 3:22.4 | 42 | 445 | 22 | 94 |
| 36:25.5 | 181m | 3:56.1 | 27 | 391 | 19 | 91 |
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Workout Graph
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