Elijah Landis 1:03 row
277m
Meters
1:03.4
Time
1:54.4
Pace
19
Calories
149
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 28 |
| Stroke Count | 30 |
| Drag Factor | 121 |
January 08, 2023 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.4 | 277m | 1:54.4 | 234 | 1103 | 28 | 149 |
| 1:03.4 | 278m | 1:54.0 | 236 | 1112 | 28 | 149 |
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Workout Graph
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