Elijah Landis 3:19 row
546m
Meters
3:19.6
Time
3:02.7
Pace
27
Calories
104
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 21 |
| Stroke Count | 70 |
| Drag Factor | 122 |
January 10, 2023 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.6 | 546m | 3:02.7 | 57 | 497 | 21 | 104 |
| 3:19.6 | 547m | 3:02.4 | 58 | 498 | 21 | 104 |
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Workout Graph
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