Elijah Landis 2:48 row

260m

Meters

2:48.5

Time

5:24.0

Pace

15

Calories

102

Heart Rate

Average Watts10
Calories Per Hour335
Stroke Rate18
Stroke Count51
Drag Factor115

January 15, 2023 16:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:48.5 260m 5:24.0 10 335 18 102
2:48.5 261m 5:22.7 10 335 18 102

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Workout Graph

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